Midlife nutrition is a special case and we specialize in it. Balanced blood sugar, increased energy and balanced moods start with eating the right nutrition for your midlife body. We will teach you the right combinations of foods while removing triggers of inflammation and dysfunction to eliminate cravings and help balance your hormones.
ARE YOU READY TO MAKE MIDLIFE MAGNIFICENT?
We focus on four key areas that are essential to lose the weight, balance your hormones,
reverse the diseases of aging, and help you thrive:
INTRODUCING THE WISE+WELL SIGNATURE METHOD:
Using modern science and traditional wisdom, Mastering Midlife Mayhem helps women restore their health and hormones to lose weight easier, improve moods, increase sex drive and enjoy more energy.
Is what you’ve tried in the past for weight loss just not working anymore? Have you been asking “what’s wrong with me?” Relentless fatigue, foggy head, moodiness and anxiety, aching body, and weight gain from just LOOKING at food? Do you feel like you’ve become someone new as you’ve entered perimenopause or postmenopause, but you don’t like how she looks or feels?
WE HELP YOU FEEL LIKE YOU AGAIN.
Don’t let midlife be your master, start mastering midlife yourself!
Ready to Get Started?
- MMM Comprehensive Roadmap
- Mastering Midlife Mayhem Course Platform
- 6 live group Q + A coaching calls
- Private, client-only community on Mighty Networks
- Food diary, pantry lists, and various resources to support change
- Mindset coaching and supportive tools
- Available AFTER completion of 3 months with the MMM Program: Optional Midlife Hormone/Gut Assessment with DUTCH and/or GIMAP testing
- Access to an online professional dispensary with a 20% discount off clinical-grade supplements
- MMM Individualized Blueprint
- EVERYTHING from Roadmap, PLUS:
- Thorough Personal Health + Lifestyle Assessment
- A DUTCH Complete test – includes an extensive profile of sex and adrenal hormones and melatonin, along with their metabolites, to identify hormonal imbalances and detoxification issues
- A GI-MAP stool analysis test to examine gut function, intestinal health and the pathology of your GI tract
- One pre-test 1:1 private session with initial protocol + one follow-up session to interpret your tests with an updated protocol
- Ongoing support with 4 months of private chat access between sessions
- Discounted access to an online exercise and training platform
- MMM Concierge Custom Client
- EVERYTHING from Blueprint, PLUS:
- Two additional 1:1 private sessions (for a total of three)
- A custom blood panel of all the critical health markers for midlife women
- Between session check-in and feedback updates
- Regular updates to your Protocol and Supplement recommendations to address any obstacles on your journey
- Six months of private chat support in your client portal
- One full year of access to the 2x month live calls and FB group after your final session
*Functional lab testing may be recommended, specific to your circumstances.
Which MMM Option Should You Choose?
Have questions for either one of us? Book a Free Call here! We are always happy to help you become more in midlife with understanding and restoring your hormones and health.
We want to see you thriving through midlife so that your next fifty years are your BEST fifty years!
Maria & Kristin