• MMM Comprehensive Roadmap
  • Mastering Midlife Mayhem Course Platform
  • 6 live group Q + A coaching calls
  • Private, client-only Facebook Group
  • Food diary, pantry lists, and various resources to support change
  • Mindset coaching and supportive tools
  • Available AFTER completion of 3 months with the MMM Program: Optional Midlife Hormone/Gut Assessment with DUTCH and/or GIMAP testing
  • Access to an online professional dispensary with a 20% discount off clinical-grade supplements
  • MMM Individualized Blueprint
  • EVERYTHING from Roadmap, PLUS:
  • Thorough Personal Health + Lifestyle Assessment
  • A DUTCH Complete test – includes an extensive profile of sex and adrenal hormones and melatonin, along with their metabolites, to identify hormonal imbalances and detoxification issues
  • A GI-MAP stool analysis test to examine gut function, intestinal health and the pathology of your GI tract
  • One pre-test 1:1 private session with initial protocol + one follow-up session to interpret your tests with an updated protocol
  • Ongoing support with 4 months of private chat access between sessions
  • Discounted access to an online exercise and training platform
  • MMM Concierge Custom Client
  • EVERYTHING from Blueprint, PLUS:
  • Two additional 1:1 private sessions (for a total of three)
  • A custom blood panel of all the critical health markers for midlife women
  • Between session check-in and feedback updates
  • Regular updates to your Protocol and Supplement recommendations to address any obstacles on your journey
  • Six months of private chat support in your client portal
  • One full year of access to the 2x month live calls and FB group after your final session