WE ARE

KRISTIN + MARIA

We do midlife women’s health. 

And we do it very well.

We challenge the belief that feeling less than optimal is “normal” at our age.

We believe the second chapter of life should include:

√ Slim Waistlines

√ Healthy Skin + Hair

√ A Thriving Libido 

√ Balanced Moods

√ A Sharp Brain

√ Strong Bones

√ A Healthy Heart

√ Excitement for the Future

WE WORK WITH SAVVY WOMEN WHO WANT TO THRIVE IN MIDLIFE.

You know that your choices NOW determine how you live the next 50 years of your life.

You are committed for the long haul.

You are ready to dig deep with nutrition and lifestyle changes guided by testing and mentorship to guarantee that you age with your wits and waistline intact!

MEET THE LADIES OF WISE+WELL

HI! I’M KRISTIN

perform a comprehensive functional analysis of your health history, nutrition status and lab tests to create an individualized protocol aimed at rebalancing your body’s systems. I then guide you through shifts in diet, lifestyle and mindset while educating you on options to restore or support your hormones and optimize your health!

HI! I’M MARIA

I combine holistic health coaching with functional lab tests to help you identify and assess your hormonal deficiencies, gut health and metabolic status.  I then passionately educate you on your options to replace those hormones either with or without a prescriber’s help so that you can be your own fierce health advocate.

Together we’re known for being relentless when it

comes to the science of health + hormones.

We are professionals who are fiercely committed to midlife women’s health.⠀

We use carefully chosen lab work, nutrition that is specific to midlife women, mindset coaching + hormone replacement therapy education to help you lose weight and reclaim your health so that you can make midlife magnificent!

We believe

It’s time to rethink midlife. For too long now, midlife is being treated like a diagnosis, much like menopause, and its gifts are being overlooked in favor of its challenges. It is this fact that inspired the Wise+Well logo.

We believe that women have inherent value to society that stretches far beyond the production of children; in fact, it used to be the tradition that the second phase of a woman’s life is where her value was most treasured because it is during this time that women served as compassionate healers and empowered holders of wisdom. In ancient cultures, when one was seeking wellness, the first stop was to the revered, wise midlife woman who was looked upon almost as a goddess. Our logo honors this tradition.

With a hat tip to Athena, Olympian goddess of wisdom and knowledge, the W+W logo is fashioned after Athena’s Greek symbol representing her shield and spear but which also resembles the symbol for the Roman goddess, Venus, who rules over femininity, love and beauty. The olive branch inside represents the peace and victory we hope to help midlife women secure, as well as serves to honor Maria’s Mediterranean heritage. The placement of Wise before Well represents our inherent belief that wellness can only be secured after gaining the wisdom necessary for that journey.

We Want to Work With You so That You Can Be WISE+WELL Too!

READY TO GET STARTED?

ON THE BLOG

  • Email

    hello@wiseandwell.me

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